Looking for the best black seed oils 2020? Here are the 10 best black seed oils reviews with pros, cons, and buying guide. Read on this post to buy the best today!
We, at The Keen Hunter, have spent about 50+ hours on research before coming up with the list of these 10 black seed oils products. We have considered every aspect of black seed oils before including these products in our listing.
So, read on this till the end and rest assured that you will be buying the best seed oils today with us.
A Quick Intro To Black Seed Oils
There is a lot of news in the medical world. The world is doing a lot of study and researches to know about black seed oil benefits. The medical journals are full of new findings. In the midst of this, an old study gained the attention of medical experts. The study is related to black seed or best black seed oil and its importance for human health.
Medical experts are still reluctant in making any definite claim about its benefits. On the other hand, Mid LifeMAMAS says it is one of the main medicine in homoeopathic cures. It is very important in homoeopathic and for a good reason. Another source says that Homoeopathic experts have been using it for thousands of years as a herb.
Well, there is no specification. A man used it as a general treatment medicine and have reported improvements and positive impacts on the overall health. It offers a lot of health benefits like weight loss, skin improvement etc. At the same time, the best black seed oil treats a lot of serious issues like cancer and diabetes.
That’s all with the basic, you can read more about best black seed oils n the buying guides. For now, without wasting any more time, let’s just start exploring the top 10 best black seed oils reviews with pros, cons, dosage.
Top 10 Best Black Seed Oils 2020 Reviews With Pros, Cons, Dosage And Side Effects
Black Seed Oil Buying Guide
What is Black Seed Oil and Supplements?
Each culture has a different name for black seed. Some call it black caraway, while other names it black cumin, kalonji or black onion. A small plant called Nigella sativa produces black seeds. It is found in Eastern Europe, Western Asia, and in the Middle East region.
People are using best black seed oil as a natural remedy for thousands of years. Black seed oil is used as a natural flavor in curries, pickles, or bread.
Black cumin is mainly used to produce the best black seed oil. It has a lot of healthy fatty acids and phytochemicals. It has great impacts on health. Antioxidant and anti-inflammatory are the two main characters. This enables it to save the human liver and skin from diseases.
How to take the best black seed oil supplements?
The supplements come in two basic forms. One is in the form of capsules and the other is in the form of oil. Capsules are for ingestion and on the other hand, oil is to apply on skin. People use it in various forms. Some common forms are in the massage oils, skin-care products, and fragrances. If you buy a high-quality black seed oil, you can also use it in cooking or baking.
How to buy the best black seed oil supplements 2020 and what to look for?
FDA has not yet approved black seed oil and its supplements. The reason is that they are herbs and it falls outside its domain. So, there is no set standard for its making. You need to be careful before buying these supplements.
They are available easily for online order, in the health store, and the natural food portion of grocery shops. You need to look for the level of chemical compounds in the supplement before buying it. The more, the good but up to a level. Excess is not good.
What are the Benefits of best black seed oil supplements?
There are a lot of health benefits of using black seed oil. Humans are using it for thousands of years and claiming that it has a lot of benefits. It is useful in many medical conditions. Let us explore them in detail.
When you take it using mouth for Asthma, it shows a lot of positive impacts. However, you should take it side by side with your medicine. It improves cough, wheezing, and functions of the lungs in many cases. However, some studies claim that it doesn’t work as well as some common drugs like salbutamol.
It is another domain in which black seed oil shows a lot of health benefits. Black seed oil maintains the sugar levels in people that are suffering from diabetes. As a matter of fact, black seed oil improves the level of cholesterol in diabetes patients. However, studies suggest that the diabetes drug “metformin” performs better. So, you should take it along with the medicine.
Whenever you feel that your BP is high, eat black seeds. They will reduce your level of blood pressure by some points that are useful at that time. Indeed, studies prove it. However, using the black seed oil for 8 weeks regularly will help you a lot in maintaining a healthy BP.
It is another aspect in which black seed oil has shown a lot of benefits. When you use it regularly, it increases the number of sperms in males. Thus, infertility doesn’t stay long making the person healthy again. However, you should use it regularly.
There are a lot of supplements for black seed oil. One of them is a gel. When females have pain during the menstrual cycle, they use this gel. The gel reduces pain in the breasts during periods that relax females.
There are a lot of other benefits of black seed oil too. We don’t have any research proof about those benefits. However, people who use it, report that they have very positive effects. Some of those benefits are:
If you have symptoms of hay fever, you may take the black seed oil by mouth. It will improve allergy symptoms and provide you quick relief.
A lot of people use black seed oil for Eczema. However, it is not useful when applied to the skin. You need to take it by mouth for getting the best results.
Useful in cancer treatment
People who are getting cancer treatments, their immune system becomes weak. They take black seed in their diet. Early studies suggest that it improves the WBC counts in humans, especially in children.
There are a lot of other benefits, but we skipped them. The reason is that we have limited scientific proofs. So, it is better to consult with your doctor before using them. Those conditions are swelling, cognitive function, indigestion, epilepsy, autoimmune thyroiditis, H. pylori, Hepatitis C. May be helpful in High cholesterol, Leukemia, metabolic syndrome, Toxicity, Obesity, and many more health conditions.
What are the side effects of black seed oil supplements?
We talked a lot about the benefits of black seed oil. It deserves all the praise. However, there are some cons too, that you should consider before starting to use it.
Some people told that after using black seed oil, they got certain medical problems. It includes dermatitis, rash, itching, pain, lower BP, and interaction with their regular medicine. Many people believe that the cumin seed interferes with your regular medicine and nullifies its impact.
We have no scientific proof of its pros and cons. Thus, we need to be careful using it. Ask your doctor before using black seed oil as a treatment. If the doctor stops you, agree and don’t argue.
Best Black Seed Oils 2020: Frequently Asked Questions
Which is Better Black seed oil or black seed oil pills?
People prefer black seed because it is a type of natural remedy. It is an alternative to all the modern medicines that we use. Medicines have a lot of side effects. When people shift towards black seed, they expect it to be free from all side effects.
With the above discussion, you can deduce that black seed oil is much better. The pills and capsules contain certain levels of chemicals that may not prove good. On the other hand, the black seed oil is a more natural form of medicine.
How much of best black seed oil supplements/dosage should you take a day?
With the limited scientific evidence, we can’t tell any final verdict about the dosage of black seed oil. However, by studying different patients, we can say that:
For asthma: Take 500 mg of black seed oil, two times in a day. Repeat it for 4 weeks.
For diabetes: Take 450 mg of black seed oil, three times a day. Repeat it for 8 weeks.
For high BP: Take 100-200 mg of black seed oil, two times in a day. Repeat the same for 8 weeks.
For male fertility: Take 2.5 mL of black seed oil, two times in a day. Repeat for 8 weeks.
Can you take the best black seed oils every day?
As mentioned in the dose section, using black seed oil should be regular. There is no issue in using it every day. I must say that you should prefer to use them every day.
Are black seed oil capsules effective?
Yes, they are effective in a lot of medical conditions. If you have an illness that requires a specific dose of the chemicals, then you should prefer capsules. The reason is simple. Capsules have a man-made level of components of chemicals. Thus, you can level them up or down anytime.
How long does the best Black Seed Oils take to work or show its positive effects?
There is no definite proof for the dosage period. However, if we consider the dosage period of different diseases, we can conclude a result. Black seed oil usually takes 4-8 weeks to show its positive effects. Thus, using the medicine for the mentioned time will give you benefits.
There are a lot of potential health benefits that black seed oil offers us. There should be a solid reason that people are using it as medicine for thousands of years. However, we lack research on humans, but the one on animals shows that it is very helpful.
But wait a minute! Never use it without asking your doctor. Use a perfect diet or medicine plan and then use it to boost the positives. Your doctor will suggest better about its dose. Thus, you will minimize the cons and take all the benefits from the pros of using black seed oil.